All Blogs Blogs From January 2019 Blogs With Archives: Blog

  • Even a Little Weight Training Reduces the Risk of Heart Attack and Stroke

    Weight training increases muscle mass while fat is lost and improves flexibility and metabolic conditioning while promoting joint strength. You want to keep your muscle while you lose fat because the more muscle you have on your body the higher your metabolism will be. As we get older we experience sarcopenia; the natural loss of […]

  • What Is Blood Alcohol Content And How Does It Affect People And The Party?

    Drinking and driving while intoxicated is a major crime. Thousands have lost lives over the years because of drunk driving or because of being struck by an intoxicated driver. Lawmakers and police officers alike have created rules and they have cracked down considerably in regards to public intoxication and as it pertains to drunk driving. […]

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