Episodes With Topic: healthy eating

  • TJCS – April 19, 2019

    Today we have three great guests! First, we have  Bryan D’Alessandro, CEO of Eaton Hemp, an organic snack food company. Bryan explains the benefits of eating a hemp-based diet. Next is Kramer Lindsley,  a queer NY-based actor/comedian. Kramer talks about his upcoming one-man show. Next up is visual artist Justin Klein. Justin is a fantastic artist and just opened […]

  • TJCS – April 17, 2019

    Is the Democratic party in shambles over their immigration hypocrisy regarding sanctuary cities? Did Donald Trump outsmart them again? Are you ok with sleeping in separate beds with your spouse? Do you get a better night sleep alone? All this and more!

  • TJCS – April 12, 2019

    Are big pharmaceutical companies like Merck and Pfizer destroying us? Do antibiotics and chemotherapy do more damage than good to our body? Did Democrats actually spy on the Trump campaign and is Obama at fault? New guest La Toya Sanders joins the show and promotes her online business ‘Beautiful Creations by Toy.’ All this and […]

  • TJCS – April 11, 2019

    Should more Blacks in America be following Candace Owens’s lead? Reports suggest that marijuana could lead to psychosis, are we too quick to legalize it? New guest Pat Healy from Brooklyn joins the show promoting his excellent podcast ‘Brooklyn Boxing Podcast.’ And our second guest is Taylor Ealand promoting his fabulous podcast ‘Just Think.’  All this and […]

  • TJCS – April 10, 2019

    Today I discuss the benefits of eating healthy and how it has changed my life. Also, did you know that toothpaste containing fluoride has a poisonous warning on it? Why do we still use it then? New guest Des from the UK joins the show and Rodrigo from Brazil promotes his new track, and more!

  • TJCS – April 3, 2019

    If meat causes cancer, why are you still eating it? Do you believe humans were really meant to drink cows milk? NEWS FLASH – Still no Al Sharpton or BLM in Crenshaw. New guest Dave Daley promotes himself as the Monster Motivator, and more!

  • TJCS – April 2, 2019

    Have you heard of Dr. Sebi? Did you know he claims to have healed cancer, AIDS, and other diseases for his patients?  Did Nipsey Hussle know the man who killed him? What’s worse, rotting in solitary confinement for life in prison or being on Death Row awaiting your execution?

  • TJCS – January 31, 2019

    Ladies, do you enjoy giving your man a BJ? How about a rim job for his pleasure? Guys, are you always willing and able to go down and pleasure your girl? New guest Doc Todd, a Navy veteran from the ATL comes on to promote his music and crushes it. And Nikki Pags comes back on […]

  • TJCS – January 16, 2019

    Joe invites Rich Lampone back on the show and both discuss –  relationships, enabling bad behavior, dealing with depression, dieting, online dating, and more!

  • TJCS – January 14, 2019

    Dr. Rami Bayaa joins the show and discusses depression and how to treat it, type 2 diabetes, how inflammation can cause cancer and the benefits of intermittent fasting! Political expert Rob Arnold is back, and more!

  • TJCS – January 2, 2019

    Today we talk about changing your life & being the master of your own mind. You control your thoughts and have the ability to eliminate the stress and anxiety that is sabotaging your life. We also discuss healthy eating, NYC gender-neutral birth certificate law, and more!

  • TJCS – October 18, 2018

    What are the healthiest fast food restaurant burgers in the US? What are the top-5 songs on iTunes right now? New guest Parris from Maryland comes on the show to promote her music, and more!

Blogs With Topic: healthy eating

  • Even a Little Weight Training Reduces the Risk of Heart Attack and Stroke

    Weight training increases muscle mass while fat is lost and improves flexibility and metabolic conditioning while promoting joint strength. You want to keep your muscle while you lose fat because the more muscle you have on your body the higher your metabolism will be. As we get older we experience sarcopenia; the natural loss of […]