Joe invites Rich Lampone back on the show and both discuss –  relationships, enabling bad behavior, dealing with depression, dieting, online dating, and more!

A quick show about this and that.

Dr. Rami Bayaa joins the show and discusses depression and how to treat it, type 2 diabetes, how inflammation can cause cancer and the benefits of intermittent fasting! Political expert Rob Arnold is back, and more!

Who is the GOAT – Michael Jordan or LeBron James? Entrepreneur Dawn Keegan comes on to promote her two new connection apps ‘Verimour’ and ‘Hero Harbor’, and more!

Mysterious ‘Radio Waves’ detected in space – could it be Aliens, President Trump may declare a National Emergency if Congress won’t fund the Wall, Paris’ first nudist restaurant is closing, and more!

Vito Thomaselli comes back on the show to discuss how he has lost of 60 lbs by ‘Intermittent Fasting!’ A Meteorologist was fired for using a racist slur, was it an honest mistake? President Trump gives ‘Border Wall’ speech, and more!

If you caught your partner cheating, would you forgive and take them back? Do you believe building a Border Wall is immoral? New guest Trent Berger discusses why he believes building a Wall is a bad idea, and more!

What are the benefits of intermittent fasting and does it actually support weight loss? Are white males allowed to have an opinion in America? Does forcing people to use certain pronouns in gender identify fringe on peoples freedom of speech? All this and more!

Weight training increases muscle mass while fat is lost and improves flexibility and metabolic conditioning while promoting joint strength. You want to keep your muscle while you lose fat because the more muscle you have on your body the higher your metabolism will be. As we get older we experience sarcopenia; the natural loss of

Drinking and driving while intoxicated is a major crime. Thousands have lost lives over the years because of drunk driving or because of being struck by an intoxicated driver. Lawmakers and police officers alike have created rules and they have cracked down considerably in regards to public intoxication and as it pertains to drunk driving.