Episodes With Topic: Keto Diet

  • Is The Keto Diet Good Or Bad For You?

    The ketogenic diet has become the latest big thing in weight-loss plans, however, is it healthy? Whole grains, fruits, and vegetables are some of the most health-promoting foods on the planet and are not promoted in the Keto Diet, Instead, Keto promotes bacon, pork, chicken, and red meat. Are we missing something here?

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